Abandonment does not always look like someone physically leaving.
Sometimes, it shows up as overthinking a delayed reply, saying yes when you want to say no, chasing unavailable people, refusing to ask for help, or feeling like you must be perfect to remain loved.
This quiz will help you identify the pattern your abandonment wound most commonly takes today.
Answer honestly. There are no wrong answers. Your result will reveal your unique archetype, along with gentle insights to carry into your practice.
Your answers stay private and are never shared.