About Anusha
Anusha Suresh is an embodiment coach, trauma-informed facilitator and Tantra practitioner whose work brings together somatic practice, breathwork, intimacy work and spiritual inquiry. With a Master's in Life Sciences and a background in academia, she approaches embodiment through both lived experience and an understanding of the body and nervous system.
Over more than a decade, she has facilitated 650+ women's circles and worked with over 2,000 people through circles, immersions and group experiences. Her work focuses on emotional resilience, self-awareness and helping women build a more trusting relationship with their bodies.
Areas Anusha works with
- Somatic work Body-based practice that builds awareness of sensation, safety and the nervous system.
- Breathwork Using the breath to move emotion and return to presence in the body.
- Tantra Tantric practice as a path of embodiment, awareness and inner power.
- Intimacy & relationship work Exploring closeness, boundaries and how we relate to ourselves and others.
- Women's circles Held group spaces where women share, witness and practise together.
- Group facilitation Holding group spaces for embodied practice, in person and online.
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