What Happens When You Don’t Sleep Enough? ft. Chhavi Sahal
Yoga teacher and sleep coach Chhavi Sahal explains why sleep is healing, creative and emotional work, and what happens when we do not get enough of it.
Yoga teacher and sleep coach Chhavi Sahal explains why sleep is healing, creative and emotional work, and what happens when we do not get enough of it.
Sneha Sharma, founder of Anvaya Healthcare, speaks about mental health at work on World Mental Health Day.
Natasha Singh, purpose and transformation coach, speaks about the lasting impact of a father's absence on a daughter's self-worth and relationships.
Niraj Naik, a pharmacist turned breathwork teacher and founder of SOMA Breath, shares how breath helped him heal from chronic illness.
Entrepreneur Dipal Patrawala shares her journey from a small town to a direct selling business across seven countries.
Samal Shah, who has practised ancestral healing, tarot and angel card reading since 2011, explains how our ancestors shape our lives.
Vikram Devatha, data scientist and Vedic astrologer, explains how Vedic astrology can help you align your life with its purpose.
Avinash Anand Singh explains creative visualisation: how the mind shapes circumstance, and why so many of us unknowingly visualise our struggles.
Ramon Llamba explains past life regression as a way to heal memories held in the body and the subconscious, and why she says only a small part of our DNA is karmic.
In this edition of Build with Shakti, Nathasha Kumar of Maloka Venture Studio and Sameer Guglani of Supermorpheus discuss bringing consciousness into how startups are built.
Hypnotherapist and NLP practitioner Kavyal Sedani exposes the subconscious patterns that quietly block money.