for a new you

Daśa Mahāvidyā Sādhana with Tova Olsson

A step by step journey from inner shadow to embodied shakti

Many are fascinated by Kālī or curious about Tārā. Or drawn to the fierce and mysterious faces of the Goddess. But, very few know how to approach them through structured, grounded, lineage-based sādhana. In this sadhana, you will be guided step by step through all Ten Mahāvidyās with the aid of philosophy, mantra, and meditation.

Enroll Now$237

Domestic and international payments accepted.

MA in Religious Studies, PhD researcher in Tantra, author of Yoga and Tantra

A structured path from inner shadow to embodied śakti, one goddess at a time.

The shifts you carry out

The inner ground that changes as you move through the ten goddesses.

01 Move from scattered curiosity to a clear, structured Mahāvidyā practice path

02 Build a steady mantra and meditation rhythm that actually holds

03 Turn conceptual Tantra knowledge into direct, experiential grounding

The practices you are given

Every immersion is teaching and transmission together.

Mahāvidyā mantra sets Guided meditation Tantric philosophy Sādhana prescriptions Practice dossier

Inside the immersion

Five immersions, each one philosophy, mantra, meditation and a sādhana method to carry home.

Hours

On Demand

Lifetime Access

English

Immersion 1 : Origins, Kālī and Tārā

This immersion sets the current in motion.

Ground yourself in the origin stories of the Mahāvidyās, including the marriage of Śiva and Satī
Receive the opening mantras for Gaṇeśa, Kālī and Gaurī, practiced throughout the sādhana
Meet Kālī and Tārā in their deeper essence through inquiry, story, mantra and meditation

Immersion 2 : Lalitā Tripura Sundarī and Bhuvaneśvarī

This immersion reorganises perception and inner space.

Set your intention so the sādhana opens correctly
Receive the opening mantras carried through the practice
Enter the history and philosophical essence of Lalitā and Bhuvaneśvarī
Move into guided mantra and meditation practice

Immersion 3 : Bhairavī and Chinnamastā

This immersion burns through stagnation.

Anchor your entry into Bhairavī and Chinnamastā with sacred intention
Learn the opening mantras used throughout the sādhana
Understand Bhairavī and Chinnamastā and their inner significance, grounded and clear
Move into guided mantra-meditation practice

Immersion 4 : Dhūmāvatī and Bagalāmukhī

This immersion teaches mastery through pause.

Begin the sādhana with clarity and direction
Receive the core opening mantras of this cycle
Explore Dhūmāvatī and Bagalāmukhī: symbolism, philosophy and their role in practice
Move into direct mantra and meditation practice

Immersion 5 : Mātaṇgī and Kamalā

This immersion seals and integrates the journey.

Understand Mātaṇgī and the sacred voice, intuition and inner authority
Meet Kamalā and embodied abundance and grace
Integrate the Mahāvidyā forces into daily living through mantra and meditation
Close with integration and guidance for continuing your sādhana

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No other practice or tradition has been a greater support to my life than the knowledge and sādhana of the Daśa Mahāvidyā, the ten tantric wisdom goddesses.

Tova Olsson

Meet Tova Olsson

Tova Olsson

Tova Olsson is a respected scholar of religion and a yoga educator who has spent over two decades translating complex Tantric and philosophical traditions into clear, living knowledge for modern practitioners. Her work bridges rigorous academic study with embodied practice, and she is known for making esoteric philosophy accessible through depth, clarity, storytelling and grounded humour. Her research focuses on Tantra, gender and contemporary spiritual culture.

20+ years teaching Tantra and yoga philosophy

Scholar of religion and yoga educator

MA in history of religions, Gothenburg University
PhD researcher in Tantra and gender studies, Umeå University
Author of Yoga and Tantra: History, Philosophy and Mythology
Faculty member across international yoga teacher training programmes
Her Daśa Mahāvidyā course has been completed by hundreds of practitioners worldwide

Step onto the Daśa Mahāvidyā path

$237 (Domestic and international payments accepted.)

This is that path, yours to begin whenever you are ready and to return to for life. It is not for casual browsing or spiritual entertainment, it is for those ready to practice.

Enroll Now

Frequently Asked Questions

No. You are met where you are. The immersions build the philosophy, the mantras and the practice step by step, so a sincere willingness to practise is all you need to begin.

Every immersion is pre-recorded and yours on demand. You move through the ten goddesses at your own pace, in your own rhythm, and return to any teaching whenever you want.

Yes. You have lifetime access to the recordings, teachings, mantras and sādhana guidance, so you can return to any Mahāvidyā practice whenever you want to deepen it.

English throughout, including all mantra guidance and study material.

ou receive a full Mahāvidyā practice dossier: Tantra source notes, tattva chart explanations, individual goddess study texts, mantra documents and sādhana frameworks, to support deep, ongoing practice.

Yes. Across five immersions you work with all ten wisdom goddesses, from Kālī and Tārā through to Mātaṇgī and Kamalā, each with philosophy, mantra, meditation and a sādhana method.

This immersion offers spiritual practice, philosophy and mantra guidance for personal transformation. It is not a substitute for medical, psychological or professional advice.

For questions, feedback, or support, please contact us at: support@neoyug.com